From Andrea Metcalf - Four-Legged Fitness
Nov-01-2011

Can your dog help you get skinny?
You've heard that working out with a friend can help you stay motivated and drop pounds. We suggest your best friend.
Your dog.
Go on, howl: local celeb fitness expert Andrea Metcalf has a new DVD series, Paws-ilates, that's just what it sounds like: Pilates-meets-pooch. But here's the kicker--it's a serious core workout.
You'll shape your tummy, thighs and buns while your dog enjoys a massage, stretch and some tlme from you. Finish the workout with a long walk and you'll both be wagging your tails!
Check out Andrea in action with her adorable bulldog, Wrigley, here.
A portion of proceeds from the DVD sales ($9.99 each or $19.99 for the three-disc set) goes to the Anti-Cruelty Society of Chicago.
Puppy power!

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Posted by Ken at 6:49 PM - Link to this entry  |  Share this entry  |  Print