From Andrea Metcalf - The 12 days of fitness challengeDecember 14, 2012
It's time for the holidays. Some of you may have slipped on your exercises because you've been shopping all day or you won't leave your home because of the cold weather. Don't let the tasks of the season get you down and keep you from working out. Studies have shown that those who exercise regularly tend to be happier. Keep your spirits up this holiday season and participate in my 12 Days of Fitness Challenge!
I have teamed up with FitStudio by Sears to keep you energized and healthy this holiday season. The challenge kicks off Thursday, December 13 and ends on Christmas, December 25 at 11:59pm EST. With just 12 days until Christmas, you will get to try 12 different exercises from over 500 to choose from on FitStudio's exercise list at: www.FitStudio.com/exercises.
Click the link below to read the rest of the article!
Posted by Ken at 6:49 PM