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Good Day Health
How your nationality affects your sleep
How your nationality affects your sleep

How your nationality affects your sleep, latest research on sleeping patterns found Australia had earliest bedtime at 10:45 p.m. while people in Spain went to bed latest at 11.45 p.m. The Dutch reported the most amount of sleep of any nation, averaging 8 hours and 12 minutes and Americans wake the earliest with alarms going off at 6:45 a.m.

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